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Aqua Fit

Aqua Fit or aquarobics is a whole body work-out that uses the resistance of the water to improve strength, endurance and aerobic capacity.

All ages and abilities are welcome – you work at your own pace. Improve balance, muscle tone and flexibility.

Session times:

Tuesday 5.30pm & 7pm

Thursday 8am & 5.30pm

Friday 9.30am


Classes are an hour long and cost $14 per session.

Bookings are essential.

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